For the first week for the sake of convenience I will be utilizing a meal plan from Crossfit Long Beach (

Current Weight: 164#


Breakfast Day 1


I spent about 1.5 hours last night (at midnight) making a dozen of these muffins to have ready in the morning. Man, I hate cooking. Overall it was worth it though- a great way to start the morning. The almond milk (unsweetened, original) was pretty bland but do-able.